Regain your E(In)nergy.
Wellness, Empowerment, Resilience
About Us
Are you struggling with anxiety, depression, or prioritizing your own needs? Are your people pleasing behaviors and lack of boundaries making it difficult to cope because you do not have time or energy for self-care? Does this cause you to close yourself off from others, difficulty with being vulnerable, and accept help?
Innergy Counseling is a psychotherapy practice that offers a safe space for black, brown, indigenous, and people of color seeking support and guidance through individual counseling and clinical supervision for clinicians. Our practice focuses on providing culturally responsive care to historically marginalized communities. We strive to provide a person centered holistic approach while navigating the complicated and sometimes conflicting emotions we experience.
Our Services
Individual Therapy
We provide holistic individual psychotherapy to those who identify as women and non-binary facing anxiety, racial trauma, depression, relationship and work stress, life transitions, and grief. We specialize in supporting you in finding harmony within the roles you hold that often leave you spread thin with little to refill your cup and even less to manage the overwhelming burdens you carry.
Clinical Supervision
We offer clinical supervision for associate clinicians acquiring hours for state licensure and case consultation. Individual and group supervision is available.
Consulting & Speaking Engagements
We provide trainings, consultations, and speaking opportunities that meet your needs. Topics may include mental health awareness, workplace wellness, suicide prevention, and staff trainings.
Healing is an
inside job.
You already have the answers within